Category: DIET SCIENCE

Reading Time: 8 minutesTwenty Simple Tips to Help You Lose WeightMillions of people in America try and fail to lose weight every year. There are countless reasons for their failures. Some people get it in their heads that dieting is this big, monumental …

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Reading Time: 6 minutes The Truth About the Zone DietOne of the most effective ways to safeguard your health, live longer, and alleviate the impact of aging on your body is to eat a good diet. The Conscious Evolution Institute offers vital diet and …

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Reading Time: 6 minutes The Schwarzbein PrincipleEvery diet and nutrition plan presents itself as a new solution and an easy way to lose weight and be healthy. However, don't always trust the information you read in these diet books. There are several diets that …

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Reading Time: 6 minutes The Truth About the RealAge DietThe RealAge Diet is another that claims to help you lose weight and help you age more slowly. The full title of the diet is “The RealAge Diet: Make Yourself Younger with What You Eat.”The …

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Reading Time: 7 minutes The Truth About the Origin DietThe Origin Diet is one of several diets that belong to the trend of Paleolithic Dieting. The central idea of this diet and others like it is that the best way to increase longevity through …

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Reading Time: 5 minutesThe Ideal Balanced Diet The Reality of Healthy EatingDieting sounds like it should be so simple. Eat less, lose weight, right? Well, that's part of it, but it doesn't give you the whole picture regarding how to lose weight. On …

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Reading Time: 16 minutes Sixteen Foods That Can Increase Your Cancer RiskEating healthy is a full-time job. It's essential to take the time to be knowledgeable about your diet because, in the end, a healthy diet can add years and years to your life. …

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Reading Time: 3 minutesSoy is really misunderstood. There are lots of misinformed voices out there that shout from the rooftops about the dangers of soy to masculinity and Testosterone production. Tofu is a high-protein vegetarian food product that is made from soy. It's …

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Reading Time: 3 minutesHormone Imbalance impairs the lives of millions of Americans. While most men recognize the peril of Low-T, Human Growth Hormone Deficiency often goes unrecognized and untreated. HGH is a lynchpin of cellular metabolism, important during development and throughout every day …

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