Category: Diet Science

Reading Time: 3 minutesA common misconception often heard is that muscle weighs more than fat. This concept can frustrate those who are exercising regularly in an attempt to lose weight but aren't seeing the desired results on the scale. However, it's essential to …

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Reading Time: 10 minutes A Pound of Muscle Vs. A Pound of Fat: The Truth about Weight LossMost people have been around long enough to hear the concept that muscle weighs more than fat. Many people work out frequently as a means to lose …

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Reading Time: 2 minutesEveryone seems to have an affinity for pecans, whether they are used in pies, cookies, salads or as a snack on their own. Pecans can be roasted, smoked, salted, spiced, or simply enjoyed raw. They can be found in their …

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Reading Time: 3 minutesPeople love pecans. Pecan pie; pecan cookies; roasted pecans; shelled pecans (though the freshest ones are found still in their shells); pecan salad; candied pecans; smoked pecans; salted pecans; spiced pecans; pecan balls; pecan loaves; raw pecans; and all of …

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Reading Time: 4 minutesOuch! For some people, it's tomato-based anything. For others, it's Mexican or other spicy food. For still more, it's unpredictable. But heartburn -- also known as acid reflux -- hurts no matter what triggers it for you.You walk into a …

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Reading Time: 8 minutes The Importance and Purpose of StressYou hear a lot about the wrong things associated with stress these days. Too much stress causes many problems that are bad for our minds and our body. It's essentially a symptom of our world, …

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Reading Time: 3 minutesOver the last generation, researchers have contributed considerable insights into what we should eat and why. Much old dogma falls by the wayside as we learn more about how the human body works and interacts with what we eat.Unlike the …

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Reading Time: 3 minutesDuring the evolution of gracefully sauntering towards the golden era of life, many women find themselves entangled in the snarl of a Hormone Deficiency labyrinth. In the zodiac of hormones, the Human Growth Hormone (HGH) begins to wane like a …

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Reading Time: 3 minutesWithout a moment’s hesitation, the tenacious march of time continuously threads its ceaseless path, carving deep creases of stories onto the parchment of our lives. As the steadfast hands of our biological clock tick forward, every human being finds themselves …

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Reading Time: 3 minutesFor patients struggling with HGH Deficiency issues, several options are available to help boost circulating levels of Human Growth Hormone. While Bio-Identical HGH is very effective, it can also be expensive, as Human Growth Hormone is one of the most …

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Reading Time: 4 minutesBody fat is far more complex than most people realize. Most people understand that body fat is intended for the storage of calories.They also know that it keeps us warm and that too much body fat is unhealthy. Other than …

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Reading Time: 4 minutesOur clinic is proud to offer the most cutting-edge, effective, and safe hormone replacement therapies. Our track record of restoring good health, increasing energy, easing pain, and boosting the longevity of our patients is something we take great pride in.Human …

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Reading Time: 2 minutesAs each new dawn of understanding breaks, we discover novel nuggets of knowledge that shatter long-standing dietary conventions. Today's nutrition narrative is no longer echoing the low-fat whispers of our past decades, but resounds with a fresh realization of the …

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Reading Time: 2 minutesSelenium is one of the many minerals critical to the human body's routine and healthy function. Selenium has gotten quite a bit of attention lately because recent studies have shown that individuals with Selenium Deficiency appear at greater risk of …

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Reading Time: 6 minutes The Truth About the Eat Right, Live Longer DietThis is another diet designed to allow the dieter to reach a healthy weight and take measures to improve their odds of living a long, happy, and healthy life. This diet plan …

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